Samhain Chant


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Gluten-Free Baked Oatmeal w/ Paleo Alternatives

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        Gluten-Free Baked Oatmeal Casserole Total Time: 50 minutes Serves: 6 Ingredients (Paleo Substitutes in parenthesis) 2 cups gluten-free rolled oats (2 cups coarsely ground pecans/walnuts) 1/3 cup brown sugar (1/3 cup 100% Maple Syrup) 1 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon salt 1 cup walnut pieces 1 cup raspberries {any berries work} 1/2 cup milk chocolate chips (1/2 cup Dark Chocolate Chips) 2 cups milk ( 2 cups Almond or Coconut Milk) 1 large egg 3 tablespoons butter, melted 1 tablespoon vanilla extract 1 ripe banana, peeled, 1/2-inch slices Instructions Preheat oven to 375°F and generously spray the inside of a 10-1/2 by 7 inch baking dish with cooking spray and place on a baking sheet. In a large bowl, mix together the oats, sugar, baking powder, cinnamon, salt, half the walnuts, half the strawberries and half the chocolate. (Save the other half of strawberries, walnu...
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Kit Cat's Banana Bread

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This was pretty close to my latest Paleo Banana Bread Recipe. I altered it a bit from whatever I found on the internet, that I will call it mine. So here goes, I hope you enjoy!! Kit Cat's Paleo Banana Bread Ingredients: 5 eggs 3 ripe bananas mashed 1/2 cup coconut oil or Salt free grass-fed butter (melted) 1/2 cup coconut flour 1/4 salt 1 tsp baking soda 1 T Vanilla 1 tsp nutmeg 1/2 chopped nuts optional (if you want nut-free, for allergies omit) Instructions:  Preheat oven to 400 degrees. Grease loaf pan, or line muffin tins.  In a separate bowl, mix dry ingredients; flour, baking soda, salt, and nutmeg. Set aside.  Combine eggs and bananas, mix with a blender/food processor until smooth.  Add coconut oil, or butter til blended in.  Slowly add in dry ingredients, until all blended in.   If using nuts, fold in now. Dough will be thick, you can add a bit of water, coconut milk to thin out if you...
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Zodiac Colors and Correspondance

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Astrological Zodiac Colors and Correspondences Aries (March 21 April 20) Ruling planet - Mars. Dark Red, usually the darker shades of scarlet or crimson. Magically the planet Mars is the purifier and destroyer who sweeps aside the stagnant, the unwanted and the redundant so progress can be made. Alternatively, the planet of war also represents the creative principle and the unconscious urge for the human species to reproduce itself, for life and death are two aspects of the same energy. Taurus (April 21-May 21) Ruling planet - Venus. Green, ranging from the palest apple green to the dark olive of the earth forces. In magical lore the Venusians energy represents the spiritual desire to unite the opposites and balance the dual forces of male and female. This union was known to the medieval alchemists as "the sacred marriage" and is symbolized in magic and Wicca by the ritual metaphor of the sword in the chalice. Gemini (May 22 June 21) Ruling planet ...
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