Cat's Magickal Adventures

This was pretty close to my latest Paleo Banana Bread Recipe. I altered it a bit from whatever I found on the internet, that I will call it mine. So here goes, I hope you enjoy!! Kit Cat's Paleo Banana Bread Ingredients: 5 eggs 3 ripe bananas mashed 1/2 cup coconut oil or Salt free grass-fed butter (melted) 1/2 cup coconut flour 1/4 salt 1 tsp baking soda 1 T Vanilla 1 tsp nutmeg 1/2 chopped nuts optional (if you want nut-free, for allergies omit) Instructions:  Preheat oven to 400 degrees. Grease loaf pan, or line muffin tins.  In a separate bowl, mix dry ingredients; flour, baking soda, salt, and nutmeg. Set aside.  Combine eggs and bananas, mix with a blender/food processor until smooth.  Add coconut oil, or butter til blended in.  Slowly add in dry ingredients, until all blended in.   If using nuts, fold in now. Dough will be thick, you can add a bit of water, coconut milk to thin out if you want, just not too much. Pour

Witch's Stargazing Tips January 21 The Moon will swing quite close to Jupiter tonight. The planet looks like a brilliant cream-colored star, and stands just to the left of the Moon as night falls. January 22 ... Canopus, the second-brightest star in the night sky, peeks into view on winter evenings for sky watchers in the southern latitudes of the United States. It’s due south around 10 or 11 p.m., almost directly below Sirius, the night sky’s brightest star. January 23 One of the half-dozen brightest stars in the night sky is Capella, the she-goat. It is in the constellation Auriga, which is high overhead during the mid-evening hours. The point of light that we call Capella is really two yellow-giant stars. January 24 A pair of supergiants marks the corners of the constellation Orion, which is in the south this evening. Orange Betelgeuse marks Orion’s shoulder, while blue-white Rigel represents his foot. Supergiants are the biggest, heaviest stars. January 25 Draco, w

                                                    Coping Tips for Empaths                                             taken from Hectate's Haven      Coping Tips for Empaths . Being an empath can be physically and emotionally draining. Many people are unaware that they’re an empath and do not know how to cope with this ability.       Develop Your "Shield Body" . Around your physical body, there is a layer of your aura that is devoted to your interface with your environment. Its shape and condition indicate your relationship to your world. People who are empaths often have a "thin skin" in relation to their shield body. When it has holes in it, we are more easily influenced by our environment. Visualize a shield of energy around your physical body. See it as being radiant and complete. You may see it as a particular color. Some people like to see it as white or gold. Decide what color would work well for you, and see it that way. Imagine the shield body as f

Borrowed & Re-Posted From Gnomes & Gardens on Facebook.

        Gluten-Free Baked Oatmeal Casserole Total Time: 50 minutes Serves: 6 Ingredients (Paleo Substitutes in parenthesis) 2 cups gluten-free rolled oats (2 cups coarsely ground pecans/walnuts) 1/3 cup brown sugar (1/3 cup 100% Maple Syrup) 1 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon salt 1 cup walnut pieces 1 cup raspberries {any berries work} 1/2 cup milk chocolate chips (1/2 cup Dark Chocolate Chips) 2 cups milk ( 2 cups Almond or Coconut Milk) 1 large egg 3 tablespoons butter, melted 1 tablespoon vanilla extract 1 ripe banana, peeled, 1/2-inch slices Instructions Preheat oven to 375°F and generously spray the inside of a 10-1/2 by 7 inch baking dish with cooking spray and place on a baking sheet. In a large bowl, mix together the oats, sugar, baking powder, cinnamon, salt, half the walnuts, half the strawberries and half the chocolate. (Save the other half of strawberries, walnuts and chocolate fo

With the price of Coffee what it is, I don't know about you, but I buy the least expensive brand now. With my budget just can't handle anything else. Yes I love the smell of a great roast, and fresh ground beans. But not at the cost of two meals for the week. Plus where I am staying right now, they have a Kurig Coffee brewer. If those of you aren't familiar with that, they take special "K" style coffee cups, individual single serve, those can get pretty pricy. Makes a perfect cup of coffee though... So what I have done is this... I bought a "K" re-useable coffee filter at my local Wal-Mart for just under $18 after tax (and my discount). Then I use my inexpensive coffee, and grind it before I make the cup. Well with roommates that can be hard and rude to do in the morning. So this afternoon with no one here, I gathered all my equipment and supplies and set up the project of flavored coffee for my K cups. The spices and flavors I wa